»ÒÏ¢¤ìϵ¤¬»Â¤ë¡ª¡Á¿Í»öôÅö¼Ô¤Î¥ï¡¼¥¯LIVE¥Ð¥é¥ó¥¹Æüµ­¡Á

»Å»ö¤¹¤ë¤³¤È¤Ï¹¥¤­¤À¤±¤É¡¢½êÁ§¡¢»Å»ö¤Ï»Å»ö¡£¤½¤¦»×¤Ã¤ÆÆü¡¹¤ò²á¤´¤¹¥Æ¥­¥È¡¼¤ÊÊì¤ÎÆüµ­¤Ç¤¹¡£ (¢¨Î¹¹Ôµ­Åù¤Î´°·ë¤·¤¿µ­»ö¤Ï¡¢¥«¥Æ¥´¥êÊ̤˸«¤ë¤È»þ·ÏÎó¤Ë¤Ê¤ë¤è¤¦¤ÊÀßÄê¤Ë¤·¤Þ¤·¤¿¡£¾¯¤·¤Ç¤â¤´»²¹Í¤Ë¤Ê¤ì¤Ð¹¬¤¤¤Ç¤¹¢ö)

¥«¥Æ¥´¥ê¡§Æ¯¤¯¥Ï¥Ï¤Î¤¢¤ì¤³¤ì > FEEL CYCLE

Á°¡¹¤«¤é¤Á¤ç¤Ã¤Èµ¤¤Ë¤Ê¤Ã¤Æ¤¤¤¿FEEL CYCLE¤ÎÂθ³¥ì¥Ã¥¹¥ó¤Ë¹Ô¤Ã¤Æ¤­¤Þ¤·¤¿¡£

IMG_20190204_074907

¤É¤ó¤Ê¤â¤Î¤«¤È¸À¤¦¤È¡Ä

¥Ë¥å¡¼¥è¡¼¥¯¤ÇÂç¿Íµ¤¤Î°Å°Ç¥Ð¥¤¥¯¥¨¥¯¥µ¥µ¥¤¥ºFEELCYCLE¤¬ÆüËܾåΦ¡ª¾ÃÈñ¥«¥í¥ê¡¼800kcal¡£

¤È¤¤¤¦¤Î¤¬¸ø¼°¤Ê¾Ò²ð¡£

¥¸¥à¤Ç¼«Å¾¼Ö¤Ë¾è¤Ã¤Æ¥¨¥¯¥µ¥µ¥¤¥º¤¹¤ë¤È¤¤¤¦¤â¤Î¤Ç¤¹¡£

²¿¤Ç¹Ô¤¯¤³¤È¤Ë¤Ê¤Ã¤¿¤«¤È¸À¤¦¤È¡¢ÃΤê¹ç¤¤¤ÎÊý¤¬¤«¤Ê¤ê¤Ï¤Þ¤Ã¤Æ¤¤¤Æ¡¢¡Öϵ¤µ¤ó¤â¹Ô¤«¤Ê¤¤¡©¡×¤ÈͶ¤ï¤ì¤¿¤Î¤¬¤­¤Ã¤«¤±¤Ç¤¹¡£

¤½¤¦¤¸¤ã¤Ê¤¤¤È¡¢¤Ê¤«¤Ê¤«¤³¤ó¤Ê¡¢¤¤¤«¤Ë¤âÍÛ¥­¥ã¥é¸þ¤±¤ß¤¿¤¤¤Ê¤Î¤Ë¤Ï¹Ô¤±¤Þ¤»¤ó¡£¾Ð

¼ÂºÝ¤Ë¹Ô¤Ã¤Æ¤ß¤¿´¶ÁۤȤ·¤Æ¤Ï¡¢

¡¦¤¹¤´¤¤±¿Æ°ÎÌ¡£²¼Ãå¤ÎÂؤ¨¤¬É¬ÍפʤΤ¬¡¢¤è¤¯Ê¬¤«¤ë¡£

¡¦ÍâÆü¤Ç¤Ò¤É¤¤¶ÚÆùÄË¡£º£¤Ï¤·¤ã¤¬¤á¤Ê¤¤¡£¾Ð

¡¦²»³Ú¤¬Î®¤ì¤Æ¤½¤ì¤Ë¹ç¤ï¤»¤ÆÆ°¤¯¤Î¤Ç¡¢Â¿Ê¬´·¤ì¤ë¤È³Ú¤·¤¤¡£

¡¦¤È¤Ë¤«¤¯±¿Æ°¤·¤¿¤¤¿È¤Ë¤ÏÎɤµ¤½¤¦¡£

¤È¤¤¤¦¤³¤È¤Ç¡¢¥­¥ã¥ó¥Ú¡¼¥ó¤Ë¤Þ¤ó¤Þ¤È¾è¤ê¡¢ÅöÆüÆþ²ñ¤·¤Æ¤­¤Þ¤·¤¿¡£

´º¤¨¤Æ¥Ö¥í¥°¤Ë½ñ¤¤¤¿¤È¤¤¤¦¤³¤È¤Ï¡¢¡ÖÄ̤¦¤è¡ªÀäÂФˡ¢¤Á¤ã¤ó¤ÈÄ̤¦¤è¡ª¡×¤È¤¤¤¦°Õ»×ɽ¼¨¤Ç¤¹¤Î¤Ç(¾Ð)¤â¤·¡¢º£¸åµ­½Ò¤¬¤Ê¤«¤Ã¤¿¤é¡¢¡Ö¤¢¤¢¡Ä¡×¤Ã¤Æ»×¤Ã¤Æ²¼¤µ¤¤

ºòÆü¤Ï¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º£²²óÌܹԤäƤ­¤Þ¤·¤¿¡£

ͽÌóÀ©¤Ç45ʬ¤Î¥ì¥Ã¥¹¥ó¤ò¥Í¥Ã¥È¤ÇͽÌ󤷤Ƥ«¤é¹Ô¤¯¤Î¤Ç¤¹¤¬¡¢21:30¤«¤é45ʬ´Ö¤ä¤Ã¤Æ¤­¤Þ¤·¤¿¡£

¤¤¤ä¡¼¡¢Ê¿Æü¤Ë¤³¤ì¤ä¤ë¤Î¡¢¤ä¤Ã¤Ñ¤ê¸·¤·¤¤¤ï(*_*;

ÍâÆü¤Î»Å»ö¤Ëº¹¤·¾ã¤ë¤È¤Þ¤º¤¤¤Î¤Ç¡¢¥Þ¥¤¥Ú¡¼¥¹¤ÇÅÓÃæÎÏÈ´¤­¤Ê¤¬¤é¤ä¤ê¤Þ¤·¤¿¤¬¡¢¤½¤ì¤Ç¤â¡¢´À¥À¥é¥À¥é¤Ç¤·¤¿¡£

¤Þ¤À£²²óÌܤǤ¹¤·¡¢¾¡¼ê¤¬Ê¬¤«¤é¤Ê¤¤¤Î¤Ç¡¢Â¾¤ÎÊý¡¹¤Î¤è¤¦¤Ë¶Ê¤Ë¹ç¤ï¤»¤Æ³Ú¤·¤¯¥ì¥Ã¥¹¥ó¤ß¤¿¤¤¤Ê¤³¤È¤Ë¤Ï¤Ê¤é¤Ê¤¤¤Ê¡Ä¡£

¤¿¤À¡¢¼êÈ´¤­¤·¤¿¤È¤·¤Æ¤â·ë¹½¤Ê±¿Æ°Î̤ʤΤǡ¢¤·¤Ð¤é¤¯¤Ï´èÄ¥¤Ã¤Æ¤ß¤è¤¦¤È»×¤¤¤Þ¤¹(^^)

²ÐÍËÆü¤Ç¤¹¤¬¡¢·îÍ˵¤Ê¬¤Ç½Ð¶Ð¤·¤Æ¤¤¤ë»ÒÏ¢¤ìϵ¤Ç¤¹¡¢¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹(^^)

»°Ï¢µÙ½éÆü¤Ï¡¢¥à¥¹¥á¤ÎÉô³è¤Îº¹¤·Æþ¤ìÅöÈ֤Ǥ·¤¿¡£

¤è¤â¤ä¤ÎÀã¤ÎÃæ¡¢¹Ô¤­¤Ï¼Ö¤Ë¾è¤»¤Æ¤¤¤¿¤À¤­¡¢µ¢¤ê¤ÏÅÌÊâ¤Ç¡¢Âç²ñ¤ò¤ä¤Ã¤Æ¤¤¤ëÂΰé´Û¤Þ¤Ç¹Ô¤Ã¤Æ¤­¤Þ¤·¤¿¡£

¤Ç¤Í¡¢²¿¤¬¤ª¤«¤·¤¤¤Ã¤Æ¡¢¤³¤ÎÆü¡¢¥à¥¹¥á¤Ï²ñ¾ì¤Ë¤¤¤Ê¤«¤Ã¤¿¤ó¤Ç¤¹¤è¡£

¤¨¡©¤Ç¤¹¤è¤Í¡£

¥Æ¥¹¥È¤¬¶á¤¤¤«¤é¤È¤¤¤¦Íýͳ¤ÇÂç²ñ¤òµÙ¤ß¡¢¤Ç¤â²È¤Ç¤Î¤ó¤Ó¤ê¤·¤Æ¤¤¤ë¥à¥¹¥áÉԺߤÎÂç²ñ¤Ë¹Ô¤Ã¤Æº¹¤·Æþ¤ì¤¹¤ë¥Ï¥Ï¡£

¤ª¤«¤·¤¤¤Ç¤·¤ç¡©¾Ð

¥Á¡¼¥à¥á¥¤¥È¤Î½÷¤Î»Ò㤫¤é¤â¡¢¡Ö¤¢¤ì¡©¤Þ¤ë»Ò¥Þ¥Þ¤À¡ª¡×¤È¸À¤ï¤ì¡¢ÃѤº¤«¤·¤¤¤Ã¤¿¤é¤¢¤ê¤ã¤·¤Þ¤»¤ó(*_*;

Î䤨¤¿ÀãÆ»¤òƧ¤ß¤·¤á¤Æµ¢¤ê¤Þ¤·¤¿¤¬¡¢¿§¡¹¤ÈÝî¤ß¤Þ¤·¤¿¡Ä¡£

¤½¤ì°Ê³°¤Ï¡¢£²Æü³¤±¤Æ¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º¹Ô¤Ã¤Æ¤ß¤¿¤ê¡¢PTA¤Î»Å»ö¤ä¤Ã¤¿¤ê¡¢ÃÏÌ£¤Ç¤¹¤¬°Ê³°¤ÈË»¤·¤¯¤ªµÙ¤ß¤Ç¤·¤¿¡£




20170207100026_1

°Å°Ç¥Ð¥¤¥¯¥¨¥¯¥µ¥µ¥¤¥º¤ò³«»Ï¤·¤ÆȾ·î·Ð²á¤·¤Þ¤·¤¿¡£

¼Â¤ÏºòÆü¤ÎÌë¤â¹Ô¤Ã¤Æ¤­¤¿¤Î¤Ç¤¹¤¬¡¢È¾·î¤Ç6²óÄ̤äƤ¤¤Þ¤¹¤Î¤Ç¡¢¤Ê¤«¤Ê¤«¤Î¥Ú¡¼¥¹¤Ç³¤¤¤Æ¤¤¤ë¤È»×¤¤¤Þ¤¹(^^)

²¿¤»¡¢¼Ì¿¿¢¬¤ß¤¿¤¤¤Ê¥¤¥á¡¼¥¸¤Î¤È¤³¤í¤Ê¤Î¤Ç(¾Ð)Åö½éÆëÀ÷¤á¤ë¤«¿´ÇÛ¤À¤Ã¤¿¤ó¤Ç¤¹¤±¤É¡¢°Õ³°¤È¤¹¤ó¤Ê¤ê¤ÈÆëÀ÷¤á¤Æ¤¤¤Þ¤¹¡£

²¿¤Ç¤«¤Ê¡©¤È¹Í¤¨¤¿¤Î¤Ç¤¹¤¬¡Ä

­¡²»³Ú¤È°Å°Ç¤Î¿ÆÏÂÀ­

­¢Â­¤Ï´ðËÜÁ椰¤À¤±¡¢Æ°¤­¤Î¥Ð¥ê¡¼¥¨¥·¥ç¥ó¤Ï¼ê¤À¤±¤Î¥·¥ó¥×¥ë¤µ(¥À¥ó¥¹¤Î¤è¤¦¤Ë¼ê­°ã¤¦Æ°¤­¤ò¤¹¤ë¤È¤¤¤¦¤Î¤¬¤Ê¤¤)

­£¥Ð¥¤¥¯¤Î°ÌÃÖ¤âͽÌó»þ¤Ë·è¤Þ¤ë¤Î¤Ç¡¢ÊѤʵ¤¸¯¤¤¤¬¤¤¤é¤Ê¤¤

­¤°Õ³°¤ÈÉáÄ̤οͤ¬Ä̤äƤ¤¤ë

­¥¶á½ê¤Ë¤¢¤ë

¤¬Íýͳ¤Ç¤·¤ç¤¦¤«¡©

½é¤á¤Ï45ʬ¤È¤¤¤¦¥ì¥Ã¥¹¥ó»þ´Ö¤¬Ä¹¤¯¤Æ¡¢¡Ö¤¨¡©¤¢¤È²¿Ê¬¤¢¤ë¤Î¡©¡×¤È»×¤¤¤Ê¤¬¤é¤ä¤Ã¤Æ¤¤¤Þ¤·¤¿¤¬¡¢ºòÆü¤Ï¤Ä¤é¤¯¤Ï¤¢¤ê¤Þ¤·¤¿¤±¤É¡¢µ¤ÉÕ¤¤¤¿¤é½ª¤ï¤Ã¤Æ¤¤¤ë´¶¤¸¤Ç¤·¤¿¡£

¶ÚÆùÄˤΤҤɤµ¤â½ù¡¹¤ËÇö¤Þ¤Ã¤Æ¤¤¤ë¤·¡¢¾¯¤·¤º¤Ä¶ÚÎϤ¬¤Ä¤¤¤Æ¤­¤¿¤Î¤«¤Ê¡©¤È»×¤Ã¤Æ¤Þ¤¹(¤Ã¤Æ¡¢1¥ß¥ê¤¯¤é¤¤¤À¤È»×¤¦¤±¤É¡£¾Ð)

¥é¥¤¥Ö¤Ë¹Ô¤¯¤¿¤á¤Î¶ÚÎϺî¤ê¤È¤·¤Æ»Ï¤á¤Þ¤·¤¿¤Î¤Ç¡¢²¿¤È¤«Â­¹øÃ䨤Ƥ¤¤­¤¿¤¤¤È»×¤¤¤Þ¤¹¡£

¤È¤³¤í¤Ç¡¢»ä¤¬FEELCYCLE¤ËÄ̤¤»Ï¤á¤¿Ïäò¤·¤¿¤é¡¢¡Öϵ¤µ¤ó¤¬ÆëÀ÷¤á¤ë¤Î¤Ê¤é¤Ð¡¢¼«Ê¬¤âÂç¾æÉפ«¤â¡£Æþ²ñ¤·¤è¤¦¤«¤Ê¡×¤È¤¤¤¦Êý¤¬¤¤¤Þ¤·¤¿¡£

¤½¤¦¤Ç¤¹¤Í¡¢»ä¤Ç¤âÂç¾æÉפʤΤǡ¢°Â¿´¤·¤Æ²¼¤µ¤¤(¾Ð)

¥¿¥¤¥È¥ëÄ̤ꡢ·îÍËÆü¤«¤éFEELCYCLE¤Ë¹Ô¤Ã¤Æ¤­¤Þ¤·¤¿¡£

¤Ê¤ó¤«²Ë¤Ê¿Í¤ß¤¿¤¤¤Ç¤¹¤¬(¾Ð)¹©¾ì¤Ë½ÐÄ¥¤·¤Æµ¢¤Ã¤Æ¤­¤Æ¡¢¥à¥¹¥á¤Èͼ¸æÈÓ¿©¤Ù¤¿¸å¤Ë¹Ô¤Ã¤Æ¤¤¤Þ¤¹¡£

¼Â¤Ïº£¡¢PTA¹­Êó¤ÎÊÔ½¸¶È̳¤ò¤ä¤Ã¤Æ¤Þ¤·¤Æ¡¢¤³¤ì¤¬¡¢¤«¤Ê¤ê¤Î¥¹¥È¥ì¥¹¡Ä¡£

²¿¤Î¥Î¥¦¥Ï¥¦¤âÅÁ¼ø¤µ¤ì¤º¡¢¥¼¥í¤«¤é»æÌ̤òºî¤Ã¤Æ¤¤¤ë¤Î¤Ç½µËö¤º¤Ã¤È¤Ä¤Ö¤ì¤Æ¤¤¤ë¤·¡¢Ê¿Æü¤â¤«¤Ê¤ê¤ä¤Ã¤Æ¤¤¤ë¤·¡Ä¡£

¤È¤¤¤¦¤³¤È¤Ç¡¢¥¹¥È¥ì¥¹È¯»¶¤ÎFEELCYCLE¤Ç¤¹¡£

¤Ê¤ó¤«¤Í¡¢PTA¤Ã¤Æ¥Ü¥é¥ó¥Æ¥£¥¢¤È¤¤¤¦¤±¤ì¤É¡¢²¾¤Ë¤âÂç¿Í¤Ë²¿¤«Íê¤à¤Î¤Ê¤é¤Ð¡¢¤½¤ì¤Ê¤ê¤Î¸À¤¤Êý¤¬¤¢¤ë¤ó¤¸¤ã¤Ê¤¤¤«¤È»×¤¦º£Æü¤³¤Îº¢¡£

ÃçÎɤ¯¤â¤Ê¤¤¿Í㤫¤é¡¢½¤ÀµÅÀ¤À¤±°Î¤½¤¦¤Ë¸À¤ï¤ì¤ë¤È¤«¤Ê¤ê¥¤¥é¥¤¥é¤·¤Þ¤¹¡£

°ì¸Àź¤¨¤ë¤³¤È¤ÎÂçÀÚ¤µ¤è¡£

¤Þ¤¢¡¢¤½¤ì¤Ï¤¤¤¤¤È¤·¤Æ¡¢·îÍËÆü¤«¤éFEELCYCLE¡£

°ìÈÖÃÙ¤¤¥ì¥Ã¥¹¥ó¤Ï21:30¤«¤é¤Ê¤Î¤Ç¡¢Í¾Íµ¤ò»ý¤Ã¤Æ¤¤¤±¤Þ¤¹¡£

45ʬ¤Î¥ì¥Ã¥¹¥ó¤ò¤·¤Æ¡¢³§¤µ¤ó¥·¥ã¥ï¡¼Íá¤Ó¤Æµ¢¤ë¤Î¤Ç¤¹¤¬¡¢°ìÅÙ¤ËÁ´°÷¤ÏÍá¤Ó¤ì¤Ê¤¤¤Î¤ÇÂԤĤ³¤È¤Ë¤Ê¤ë¤¿¤á¡¢»ä¤Ï¾®Áö¤ê¤Çµ¢Âð¤·(ÅÌÊâ5ʬ¤Ê¤Î¤Ç¤Í)¡¢²È¤Ç¤æ¤Ã¤¯¤ê¤ªÉ÷ϤÆþ¤ë¤³¤È¤Ë¤·¤Æ¤¤¤Þ¤¹¡£

ÂΤòÆ°¤«¤·¤Æ¤¤¤ë¤Î¤Ç¡¢¤°¤Ã¤¹¤ê̲¤ì¤ëµ¤¤â¤¹¤ë¤·¡¢¤Ê¤«¤Ê¤«Îɤ¤¥ê¥º¥à¤À¤Ê¤È»×¤¤¤Þ¤¹¡£


µ×¤·¤Ö¤ê¤ËÅż֤ÎÃæ¤ÇΩ¤Á¤Ê¤¬¤é¿²¤½¤¦¤Ë¤Ê¤ê¤Þ¤·¤¿¡Ä¡£

Íýͳ¤Ï¿ʬ¡¢¥¢¥ì¥ë¥®¡¼¤ÎÌô¤ÈFEELCYCLE¤Ç¤¹¤Ê(^^;

ºòÈդϱ«¤À¤Ã¤¿¤Î¤Ç¥ì¥Ã¥¹¥ó¼õ¤±¤Æ¤ë¿Í¿ô¤¬Èó¾ï¤Ë¾¯¤Ê¤¯¤Æ¡¢¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¤«¤é´Ý¸«¤¨¡Ä¡£

¤Þ¤¢¡¢°Å°Ç¤Ç¤¹¤«¤é¤Í¡¢¤½¤ó¤Ê¤Ë¸«¤¨¤Ê¤¤¤À¤í¤¦¤È³«¤­Ä¾¤Ã¤Æ¤Þ¤·¤¿¤¬¡£

¿ô¥ö·îÄ̤¦¤ÈÂΤⴷ¤ì¤Æ¤¯¤ë¤è¤¦¤Ê¤Î¤Ç¡¢¤·¤Ð¤é¤¯¤Ï¤³¤ì¤¯¤é¤¤¤Î¥Ú¡¼¥¹¤òÊݤäƳ¤±¤Æ¤ß¤è¤¦¤È»×¤¤¤Þ¤¹¡£

¤¢¤Ã¤È¤¤¤¦´Ö¤Ë3·î¤Ë¤Ê¤ê¤Þ¤·¤¿¡£

3·î1Æü¤«¤é¿·Â´ºÎÍѤ˴ؤ¹¤ë¹­Êó³èÆ°¤¬²ò¶Ø¤µ¤ì¤Þ¤¹¤Î¤Ç¡¢¤³¤ì¤«¤éºÎÍÑ¥·¡¼¥º¥ó¤¬»Ï¤Þ¤ê¤Þ¤¹¡£

º£Ç¯¤âÇä¤ê¼ê»Ô¾ì¤Ç¡¢´ë¶È¦¤Ï¸·¤·¤¤¤ó¤À¤í¤¦¤Ê¡Ä¤È»×¤¤¤Þ¤¹¡£

2·î¤Î¿¶¤êÊÖ¤ê¤Ç¤¹¤¬¡¢1²ó¤â¥é¥¤¥Ö¤Ë¹Ô¤«¤Ê¤¤ÄÁ¤·¤¤·î¤Ç¤·¤¿¡£

¤½¤ÎÂå¤ï¤ê¤È¤¤¤¦¤Î¤â²¿¤Ê¤ó¤Ç¤¹¤¬¡¢¥Ð¥¤¥¯¥¨¥¯¥µ¥µ¥¤¥ºFEELCYCLE¤ËÆþ²ñ¤·¤Æ¡¢±¿Æ°»Ï¤á¤Þ¤·¤¿¡£

¥é¥¤¥Ö¤Ë¹Ô¤¯¤Î¤âÂÎÎÏÍפë¤Î¤Ç¡¢¤¤¤¯¤Ä¤Ë¤Ê¤Ã¤Æ¤â¥¹¥¿¥ó¥Ç¥£¥ó¥°¤Î¥é¥¤¥Ö¤Ë¹Ô¤±¤ë¤è¤¦¡¢Ã䨤ë¤Ä¤â¤ê¤Ç¤¹¡£

·î²ñÈñʧ¤¦¤È¡¢£±¥«·î30²ó¤Þ¤ÇÄ̤¦¤³¤È¤¬¤Ç¤­¤ë¥·¥¹¥Æ¥à¤Ê¤ó¤Ç¤¹¤¬¡¢2·î¤Ï11²óÄ̤¤¤Þ¤·¤¿¡ª

»Ï¤á¤¿¤Ð¤«¤ê¤Ë¤·¤Æ¤Ï¡¢´èÄ¥¤Ã¤¿¤ó¤¸¤ã¤Ê¤¤¤«¤È¼«²è¼«»¾¤·¤Æ¤ª¤ê¤Þ¤¹

º£·î¤Ï¥é¥¤¥Ö¤â±óÀ¬¤â¤¢¤ëͽÄê¤Ê¤Î¤Ç¡¢½µ2²óÄ̤¨¤ì¤Ð¤¤¤¤¤«¤Ê¡£

IMG_20190306_074306

FEEL CYCLE¤ò»Ï¤á¤Æ£±¥ö·î·Ð¤Á¤Þ¤·¤¿¡£

Æþ²ñ»þ¤ËÀâÌÀ¤µ¤ì¤¿Ä̤ꡢ¡Ö¤·¤Ð¤é¤¯¤ÏÂνÅÍî¤Á¤Þ¤»¤ó¡×¾õÂ֤ʤó¤Ç¤¹¤¬¡¢1¤ÄÊѲ½¤¬¤¢¤ê¤Þ¤·¤¿¡£

¤½¤ì¤Ï¡¢Â­¹ø¤¬¶¯¤¯¤Ê¤Ã¤Æ¤­¤¿¤³¤È¡ª

­¹ø¤¬¶¯¤¯¤È½ñ¤¯¤è¤ê¡¢¡ÖÂδ´¤¬¶¯¤¯¡×¤È½ñ¤¤¤¿Êý¤¬¤«¤Ã¤³¤¤¤¤¤«¤é¡¢¥¿¥¤¥È¥ë¤Ë¤Ï¤½¤¦½ñ¤­¤Þ¤·¤¿¤¬¡£¾Ð

¹øÄˤ⼣¤Þ¤Ã¤Æ¤¤¤ë¤·¡¢¥é¥¤¥Ö¤ÎÍâÆü¤â°ãÏ´¶¤Ê¤¯²á¤´¤»¤Þ¤¹¡£

¤³¤ì¤¬¤«¤Ê¤êÂ礭¤¯¤Æ¡£

ºÇ¶á¤Ï¡¢¥é¥¤¥Ö¤ÎÍâÆü¤Ï¤Ä¤é¤¯¤Æ¡¢¤¹¤°¤Ë¥Þ¥Ã¥µ¡¼¥¸¤Ë¹Ô¤«¤Ê¤¤¤È¤¤¤±¤Ê¤¤¤¯¤é¤¤¤À¤Ã¤¿¤ó¤Ç¤¹¤¬¡¢º£²ó¤Ï¤½¤ì¤¬¤¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¡£

PTA¤Î»Å»ö¤¬Ë»¤·¤¯¤Æ¡¢º£½µ¤ÏFEEL CYCLE¹Ô¤±¤Æ¤¤¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢¥é¥¤¥ÖÍâÆü¤Ç¤â¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º½ÐÍ褽¤¦¤ÊÀª¤¤¤Ç¤·¤¿¤â¤Î

¤³¤ÎÊѲ½¤Ë¿´¤ò¶¯¤¯¤·¤Æ¡¢°ú¤­Â³¤­´èÄ¥¤Ã¤Æ¤¤¤­¤¿¤¤¤È»×¤¤¤Þ¤¹(^^)v

ÈËË»´ü¤¬Â³¤¤¤Æ¤ª¤ê¤Þ¤¹¡£

ºòÆü¤Ï¼Ò°÷ɽ¾´¤Ç¡¢¸á¸å¤«¤é¤º¤Ã¤ÈΩ¤Á¤Ã¤Ñ¤Ê¤·¡£

¤³¤ì¤Þ¤Ç¤À¤Ã¤¿¤é¡¢¤«¤Ê¤ê­¹ø¤ËÍè¤Æ¤¤¤¿¤È»×¤¤¤Þ¤¹¤¬¡¢¤½¤ì¤Û¤É¤Ç¤â¤Ê¤¤¡©

¤¦¤ó¡¢ÍâÄ«¤ÎÄ̶ÐÅż֤⡢¤½¤³¤Þ¤Ç¤Ä¤é¤¯¤Ê¤¤¡ª

¤ä¤Ã¤Ñ¤ê¡¢Àè·î¤«¤é»Ï¤á¤¿¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º¤Î¸ú²Ì¤Ê¤ó¤Ç¤·¤ç¤¦¤Í¡£

¤³¤Î¤È¤³¤í¡¢Äê´üŪ¤Ê±¿Æ°¤ò¤·¤Æ¤¤¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¤ä¤Ã¤Ñ¤ê¡¢±¿Æ°¤ÏÂç»ö¤Ê¤ó¤À¤Ê¤È¤¤¤¦¤³¤È¤ò¼Â´¶¤·¤Þ¤·¤¿¡£

¤³¤ì¤«¤é¤Ï¡¢ÂΤϿꤨ¤Æ¤¤¤¯°ìÊý¤Ê¤ó¤Ç¤·¤ç¤¦¤«¤é¡¢¸µµ¤¤ÇÊë¤é¤·¤Æ¤¤¤¯¤¿¤á¤Ë¤âŬÅ٤˱¿Æ°¤·¤Æ¤¤¤­¤¿¤¤¤È»×¤¤¤Þ¤¹😊

µ×¤·¤Ö¤ê¤Ë¡¢Í½Äê¤Î¤Ê¤¤½µËö¤Ç¤·¤¿¡£

¤µ¤¹¤¬¤ËÈËË»´ü&£³½µÏ¢Â³¥é¥¤¥Ö(4/12(¶â)¤â¥é¥¤¥Ö¡£¾Ð)¤ÇÈè¤ì¤Æ¤¤¤¿¤Î¤Ç¡¢¤Î¤ó¤Ó¤ê¤È²á¤´¤·¤Þ¤·¤¿¡£

¤È¤Ï¤¤¤¨¡¢±¿Æ°ÉÔ­¤Ê¤Î¤Ç¡¢ÂΤÏÆ°¤«¤µ¤Ê¤¤¤È¡ª¤È»×¤Ã¤Æ¡¢¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º¤Ë¤Ï¹Ô¤­¤Þ¤·¤¿¤±¤É¤Í¡£

ÅÚÍˤÎͼÊý¤È¡¢ÆüÍˤÎÄ«¤Ë1¥ì¥Ã¥¹¥ó¤º¤Ä¡£

IMG_-f7866g

ºÇ¶á¤Î¥Ö¡¼¥à¤Ï¡¢µÙÆü¤ÎÄ«¥ì¥Ã¥¹¥ó¤ÎÁ°¤Ë¡¢¥â¡¼¥Ë¥ó¥°¿©¤Ù¤Æ¤æ¤Ã¤¯¤ê¤·¤Æ¤«¤é¹Ô¤¯¤³¤È¤Ê¤ó¤Ç¤¹¤¬¡¢¤³¤ì¤À¤±¤Ç¤«¤Ê¤êµ¤Ê¬Å¾´¹¤Ë¤Ê¤ê¤Þ¤¹¤Í¡£

¤Ç¡¢ÂΤòÆ°¤«¤·¤Æ¡¢´À¤ò¤á¤¤¤Ã¤Ñ¤¤¤«¤¤¤Æ👕💦

Îã¤Ë¤è¤Ã¤ÆÂνŤϣ±¥°¥é¥à¤â¸º¤Ã¤Æ¤¤¤Þ¤»¤ó¤¬(¾Ð)¥é¥¤¥Ö¤Ë¹Ô¤¯¤ÈÂδ´¶¯¤¯¤Ê¤Ã¤¿¤Î¼Â´¶¤Ç¤­¤ë¤·¡¢Á°¤Ï¤Ä¤é¤«¤Ã¤¿¥ì¥Ã¥¹¥ó¤¬ÉáÄ̤ˤǤ­¤ë¤è¤¦¤Ë¤Ê¤Ã¤¿¤Î¤Ç¡¢¿ÊÊâ¤Ï¤·¤Æ¤¤¤ë¤ó¤À¤í¤¦¤Ê¤È»×¤¤¤Þ¤¹(^^)

ºòÆü¤Î¥¹¥±¥¸¥å¡¼¥ë¡£

Ä«8:00¤«¤é¼ÒÆ⸦½¤¤Î¹Ö»Õ¤ò¤¹¤ë¤³¤È¤Ë¤Ê¤Ã¤Æ¤¤¤¿¤Î¤Ç¡¢6:30¤Ë²È¤ò½Ð¤ë¡£

8:00¤«¤é1»þ´Ö¸¦½¤¤ò¤·¤Æ¡¢¤½¤Î¸å¡¢Ä̾ï¶È̳¤ò2»þ´ÖÄø¹Ô¤Ã¤Æ¤«¤é¡¢¿·´´Àþ¤Ç¹©¾ì¤Ë½ÐÄ¥¡£

ºÎÍѤÎÌÌÀܤËΩ¤Á²ñ¤¤¡¢¤Þ¤¿¿·´´Àþ¤Ë¾è¤Ã¤Æµ¢Â𤷡¢¥à¥¹¥á¤Èͼ¿©¡£

21:30¤«¤é¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º¤Ë¹Ô¤­¡¢45ʬ¤ß¤Ã¤Á¤ê±¿Æ°¡£

µ¢Â𤷤ÆÆþÍá¡¢ÀöÂõÅù¤ò¤·¤Æ½¢¿²¡£

°Ê¾å¡ª

¤¤¤ä¡¢1ÆüŤ¹¤®¤Þ¤·¤¿¡£¾Ð

Ìë¤Ï¤Î¤ó¤Ó¤ê¤¹¤ì¤ÐÎɤ«¤Ã¤¿¤Î¤«¤â¤·¤ì¤Þ¤»¤ó¤¬¡¢±¿Æ°¤·¤¿Êý¤¬µ¤»ý¤Á¤¬¤¹¤Ã¤­¤ê¤¹¤ë»þ¤Ã¤Æ¤¢¤ê¤Þ¤¹¤è¤Í¡£

ºòÆü¤Ï´À¤À¤¯¤À¤¯¤À¤¯¤Ë¤Ê¤Ã¤Æ¼«Å¾¼ÖÁ椤¤Ç¡¢µ¢¤Ã¤Æ¤­¤Æ¤â´À¤¬°ú¤«¤Ê¤¯¤Æ¡¢¿å¤¤¤Ã¤Ñ¤¤°û¤ó¤Ç¡¢¿·ÄÄÂå¼Õ¤¬³èÀ­²½¤·¤¿¤è¤¦¤Êµ¤¤¬¤·¤Þ¤¹¡£

¤µ¤Æ¡¢ÌÀÆü¤«¤éGW¡£10Ï¢µÙ¤Ç¤¹¡£

º£Æü¤Î¤¦¤Á¤Ë¡¢¤ä¤ì¤ë¤³¤È¤Ï¤ä¤Ã¤Æ¤ª¤«¤Ê¤¤¤È¤Í


¤³¤Î¤È¤³¤í¼«Å¾¼ÖÁ椮¤Ë¹Ô¤±¤Æ¤¤¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢½µËö£²½µ´Ö¤Ö¤ê¤ËFEELCYCLE¤Ë¹Ô¤Ã¤Æ¤­¤Þ¤·¤¿¡ª

¤ä¤Ï¤ê¤Ç¤¹¤Í¡¢´Ö¤¬¶õ¤¯¤ÈÂΤ¬¤Ê¤Þ¤Ã¤Æ¤ª¤ê¡¢45ʬ¤Î¥×¥í¥°¥é¥à¤¬¥­¥Ä¤«¤Ã¤¿¡Ä¡£

Çß±«¤Ç¼¾µ¤¤¬¤¢¤ë¤«¤é¤«¡¢ÂÎÎϤξÃÌפϤó¤Ñ¤Ê¤¤¤Ç¤¹¤·¤Í¡£µ¤¤òÉÕ¤±¤Ê¤¤¤ÈÇ®Ãæ¾É¤Ë¤Ê¤ë¤Ê¤È»×¤¤¤Ê¤¬¤é¥×¥í¥°¥é¥à¤³¤Ê¤·¤Æ¤Þ¤·¤¿¡£

¤¿¤À¤Ç¤¹¤Í¡¢¹Ô¤¯¤È³Ú¤·¤¯¡¢ÁÖ²÷¤Êµ¤»ý¤Á¤Ë¤Ê¤ì¤ë¤Î¤Ï´Ö°ã¤¤¤Ê¤¯¡£

¤Ï¤Þ¤Ã¤Æ¡¢¤Û¤ÜËèÆüÄ̤¦¿Í¤Îµ¤»ý¤Á¤âʬ¤«¤é¤Ê¤¯¤Ï¤Ê¤¤¤Ç¤¹¡£

¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¤ÎÄɤ䫤±¤ß¤¿¤¤¤Ê´¶¤¸¤Ç¡¢Â¾¤Î¶µ¼¼¤Ë¤Þ¤Ç¹Ô¤¯¿Í¤â¤¤¤ë¤ß¤¿¤¤¤Ç¤¹¤·¤Í¡£

¤¢¤È¡¢µ×¤·¤Ö¤ê¤Ë¹Ô¤Ã¤¿¤é¡¢ÀèÆü¥ì¥Ã¥¹¥ó¤ò¼õ¤±¤¿»þ¤Ë¤Ï¡¢¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¥Ç¥Ó¥å¡¼¤·¤¿¤Ð¤«¤ê¤Ç¿´µö¤Ê¤«¤Ã¤¿Êý¤¬¡¢¤¹¤Ã¤«¤ê¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¤Ã¤Ý¤¯¤Ê¤Ã¤Æ¤¤¤Æ¡¢¤½¤ÎÀ®Ä¹¥¹¥Ô¡¼¥É¤Ë¤Ó¤Ã¤¯¤ê¡£

¤³¤Á¤é¤¬£²½µ´Ö¤Ü¤ä¤Ü¤ä¤·¤Æ¤¤¤ë´Ö¤Ë¡¢Æü¡¹ÃÃÎý¤µ¤ì¤Æ¤¤¤¿¤ó¤Ç¤¹¤Í¡£

ËèÆü2¥ì¥Ã¥¹¥ó¤¯¤é¤¤¤Ï¤³¤Ê¤·¤Æ¤¤¤ë¥¤¥ó¥¹¥È¥é¥¯¥¿¡¼¤ÎÊý¡¹¡£

¤Ê¤«¤Ê¤«¥Ï¡¼¥É¤Ç¡¢¤³¤Î»Å»ö³¤±¤ë¤ÎÂçÊѤÀ¤í¤¦¤Ê¤È»×¤¤¤Ê¤¬¤é¤¤¤Ä¤â¸«¤Æ¤¤¤Þ¤¹¡Ä¡£

¥à¥¹¥á¤Ë¤Ä¤¤¤Æ¡¢¤´¿´ÇÛ¤¤¤¿¤À¤­¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹¡ª

ÂÎÄ´¤Ï¤Û¤ÜÊ¿¾ïÄ̤ê¤Ë¤Ê¤ê¡¢³Ø¹»¤Ë¤âÉáÄ̤ËÅ黤·¤Æ¤¤¤Þ¤¹¡£

·ò¹¯Êݸ±¾Ú¤¬Ìµ¤«¤Ã¤¿¤«¤é°åÎÅÈñÁ´³ÛÉéô¤Ê¤Î¤ÏÄˤ¤¤±¤É(¾Ð)¤¹¤°¤Ëɱ¡¤ËÏ¢¤ì¤Æ¤¤¤¯¤È¤¤¤¦È½ÃǤò¤·¤Æ¤¤¤¿¤À¤¤¤ÆËÜÅö¤ËÎɤ«¤Ã¤¿¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£Í­¤êÆñ¤¤¤³¤È¤Ç¤¹¡£

(¸åÆüÊݸ±¾Ú¤ò»ý¤Ã¤Æ¤¤¤±¤Ð´ÔÉÕ¤µ¤ì¤ë¤Î¤ÏÃΤäƤ¤¤Þ¤¹¤¬¡¢±óÊý¤Ê¤Î¤Ç¤½¤³¤Îɱ¡¤Ë¹Ô¤¯¤Þ¤Ç¤Î¸òÄÌÈñ¤¬¡£¾Ð)

¤µ¤Æ¡¢·ò¹¯¥Í¥¿´ØÏ¢¤Ç¡¢»ä¤Î·ò¹¯¿ÇÃÇ·ë²Ì¤ÎÏäʤɡ£

Àè·î¼õ¤±¤¿·ò¿Ç·ë²Ì¤¬Ê֤äƤ­¤¿¤Î¤Ç¤¹¤¬¡¢¤Ê¤ó¤È¥ª¡¼¥ëA¤À¤Ã¤¿¤ó¤Ç¤¹¤è¡ª¡ª¡ª

¤¤¤¨¡¢ÉáÃʤâÂ礭¤ÊÌäÂ꤬¤¢¤ë¤ï¤±¤Ç¤Ï¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢ÂμÁŪ¤Ë´Îµ¡Ç½¤¬¼å¤¤¤Î¤Ç¡¢Ëè²óCȽÄ꤬¤Ä¤¯¹àÌܤ¬¤¢¤Ã¤¿¤ó¤Ç¤¹¤è¡£

¤½¤ì¤¬Á´¤¯Ìµ¤·¡£

²¿¤Ç¤À¤í¤¦¡©Æä˲¿¤â¤·¤Æ¤Ê¤¤¤ó¤À¤±¤É¤Ê¡¢¤È¹Í¤¨¤¿¤È¤³¤í¤Ç»×¤¤ÉÕ¤­¤Þ¤·¤¿¡ª

¤½¤¦¤À¡¢FEELCYCLE»Ï¤á¤¿¤ó¤À¡ª

·ò¿Ç¤Î4¥ö·îÁ°¤«¤é¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º¤ò»Ï¤á¤Æ¡¢Äê´üŪ¤Ë±¿Æ°¤¹¤ë¤è¤¦¤Ë¤Ê¤Ã¤¿¤ó¤Ç¤¹¤è¤Í¡£

·ë¹½¤Ê±¿Æ°Î̤ǡ¢¤Ç¤âÂνŤâÂλéËä⸺¤é¤Ê¤¯¤Æ(²¿¤Ê¤éÈùÁý¡£¾Ð)¡¢¤¦¡¼¤ó¡¢¤È»×¤Ã¤Æ¤¤¤¿¤Î¤Ç¤¹¤¬¡¢ÂΤÎÃæ¤Ï·ò¹¯¤Ë¤Ê¤Ã¤Æ¤¤¤¿¤Î¤Í¡£

·ò¹¯¿ÇÃǤÎÌä¿Çɼ¤Ë¡ÖÄê´üŪ¤Ë±¿Æ°¤·¤Æ¤¤¤Þ¤¹¤«¡×Ū¤Ê¤Î¤¬¤¢¤ê¤Þ¤¹¤¬¡¢¤¤¤ä¤Û¤ó¤È¡¢Äê´üŪ¤Ë±¿Æ°¤¹¤ë¤³¤È¤Ã¤ÆÂçÀڤʤó¤Ç¤¹¤Í¡£

³Ú¤·¤¯±¿Æ°¤Ç¤­¤ë¤Î¤Ç¡¢¤³¤ì¤«¤é¤â³¤±¤è¤¦¤È·è°Õ¤·¤¿¤Î¤Ç¤·¤¿(^^)

³§ÍÍ¡¢¤ï¤¿¤¯¤·¤¬¼«Å¾¼Ö¥¨¥¯¥µ¥µ¥¤¥º¤ÎFEELCYCLE¤ËÄ̤äƤ¤¤¿¤Î³Ð¤¨¤Æ¤Þ¤¹¤«¡©

ºÇ¶á¡¢ËؤÉÏÃÂê¤Ë¾å¤é¤Ê¤¤¤Î¤Ç¡¢¡Ö¤â¤·¤ä¡¢»ß¤á¤¿¤ó¤¸¤ã¡©¡×¤È»×¤ï¤ì¤Æ¤¤¤ë¤«¤â¤·¤ì¤Þ¤»¤ó¤¬¡Ä

°ì±þ(¾Ð)Ä̤äƤޤ¹¡£

¥¤¥Ù¥ó¥È¤¬Â¿¤¤·î¤Ï¡¢¤Ê¤«¤Ê¤«Ä̤¨¤º¡¢£¸·î¤Ê¤ó¤«¤Ï¡¢¤Û¤Ü¹Ô¤±¤Þ¤»¤ó¤Ç¤·¤¿¤¬‌¤½¤ì°Ê³°¤Ï¡¢¤Þ¤¢¤Þ¤¢Ä̤äƤޤ¹¡£

º£²ó¤Î3Ï¢µÙ¤â¡¢¤Á¤ã¤ó¤ÈÄ̤¤¤Þ¤·¤¿¡£

ÆüÂؤê¤ÇÍÍ¡¹¤Ê¥×¥í¥°¥é¥à¤¬¤¢¤ë¤Î¤Ç¤¹¤¬¡¢º£²ó¤ÏROCK¤¬¤¢¤ê¤Þ¤·¤Æ¡£

ÉáÃʤϡ¢¥À¥ó¥¹¥ß¥å¡¼¥¸¥Ã¥¯¤¬Â¿¤¤¤Î¤Ç¡¢ROCK¤¢¤ë¤Èµ¤Ê¬¤¬¾å¤¬¤ê¤Þ¤¹¤Í¡£

¤«¤Ê¤ê¥Ï¡¼¥É¤Ç¤·¤¿¤±¤É

IMG_-hoz303
ºÇ¸å¤Î¡¢ÂΤò¤Û¤°¤·¤Æ¤¤¤¯¤È¤³¤í¤Ç¡¢¥ì¥Ë¡¼¥¯¥é¥ô¥£¥Ã¥Ä¤ÎStand by my woman¤¬Î®¤ì¤Æ¡¢ºÇ¹â¤Î¥×¥í¥°¥é¥à¤Ç¤·¤¿¤è¡ª

¤Á¤Ê¤ß¤Ë¡¢FEELCYCLE¤Ë¤Ï¥·¥ã¥ï¡¼¥ë¡¼¥à¤¬¤¢¤ë¤Î¤Ç¡¢¤ß¤ó¤Ê½ª¤ï¤Ã¤¿¸å¤Ë¥·¥ã¥ï¡¼¤òÍá¤Ó¤ë¤Î¤Ç¤¹¤¬¡¢»ä¤ÏÌÔ¥À¥Ã¥·¥å¤Çµ¢¤Ã¤Æ¤Þ¤¹¡£

¤¤¤¨¤Í¡¢¤ªÉ÷Ϥ¤Ï¤æ¤Ã¤¯¤êÆþ¤ê¤¿¤¤¡ÊÆä˱¿Æ°¤·¤¿¸å¤Ë¤Ï¡Ë¤Î¤Ç¡¢²È¤Î¤ªÉ÷Ϥ¤ò¤¿¤á¤Æ¤¤¤­¡¢µÞ¤¤¤Çµ¢¤Ã¤Æ¤­¤Æ¡¢ÆþÍᤷ¤Æ¤¤¤ë¤Î¤Ç¤¹¡£

¥¦¥§¥¢¤âÃå¤Æ¹Ô¤Ã¤Æ¡¢µ¢¤ê¤â¤½¤Î¤Þ¤Þµ¢¤Ã¤Æ¤¯¤ë¤Î¤Ç¡¢FEELCYCLEÂں߻þ´Ö¤ÏÈó¾ï¤Ëû¤¤¤Ç¤¹¤¬¡¢¼«Ê¬¤Ë¤Ï¤³¤Î¥Ú¡¼¥¹¤¬¹ç¤Ã¤Æ¤¤¤ë¤è¤¦¤Ç¤¹(^^)

¤³¤Î¥Ú¡¼¥¸¤Î¥È¥Ã¥×¥Ø